Nutrition Camp: Promoting Healthy Eating Habits-2025

A Nutrition Awareness Camp was organized at GCWUF by the Nutrition Counselling Centre (NCC) of the Department of Nutritional Sciences under the supervision of the Head of Department, Dr. Madiha Ilyas. The camp included interactive sessions led by experienced nutritionists and faculty members, focusing on the significance of balanced nutrition, disease prevention, healthy meal planning, portion control, and the benefits of incorporating fresh, locally available foods into daily diets. The program successfully increased participants' awareness of healthy eating practices while providing practical guidance for adopting sustainable lifestyle changes. Interactive discussions and question-and-answer sessions encouraged active participation, making the event both informative and engaging. The initiative reflected GCWUF's ongoing commitment to promoting nutrition education and fostering healthier communities.